How to be confident in any situation of life?

The self-image of people is more important than physical image because it brings confidence. Self-esteem is improved and confidence comes in actuality. One can get success by changing their self-image. So let…

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What are Kumbhaka and Bandhas? Types

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  • Post category:Yoga

Doing Kumbhak after Pranayama is very important in yoga. Pranayama is the coordination of Puraka, Rechaka, and Kumbhaka. There are many types of Pranayama, in this Kumbhak Pranayama is very…

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What Motivates You to Do Good Job?

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  • Post category:Life

Today's our topic What motivates you to do a good job? We can see this topic from two angles. As such you can be asked this question in the interview…

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Personal Life | How to Manage It?

There are some strengths and weaknesses inside all of us. We have to recognize our strengths and weakness. There are many people who know about their strengths and weakness, and…

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The Root Chakra | How to Activate? Benefits, Yogasana

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  • Post category:Spiritual

Muladhara Chakra increases self-confidence and strength in us. It enhances our personality. Muladhara Chakra is its other name, original lotus, Base chakra, Root chakra, Mula Prakriti, Bhumi chakra, Chaturdala. Importance…

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