This asana should be done in meditation posture. Keep your eyes closed while practicing this asana in meditation posture. Vajrasana is a posture that you can do even after eating…
In our life, we look at any situation from two angles. Accept and reject. If there is an event of our choice, then we are happy and accept it with…
What is Chitt? And How to Purify Chitt? and we know that human life is of a moment. We do not know what is going to happen next moment. Still,…
Teachers Day History Significance Celebration. Gurus have been a major contributor to our life since ancient times. Education is the most important to be successful in life. Teachers play the…
Dasi Jeevan Saheb was a resident of Ghoghavdar village. Saints and devotees used to come to his house and hold Satsangs. Generally, His compositions of Bhajans show his love and…
Mandukasana is a Sanskrit word, here Manduk means Frog and Asana means pose. Mandukasana is also called Frog Pose. Especially those who have a fresh wound or any kind of…
How to Do Mayurasana? Benefits and Precautions Peacock is called 'Mayur' in the Sanskrit language. The position of the body in this asana looks like a peacock. Leaning the body…
Ardha Chakrasana Half Wheel Pose How to Do? Benefits. Today we will practice Ardh Chakrasana. While doing this asana, the position of your body comes in a circular like half…
This Ushtrasana Camel Pose belongs to the class of Vajrasana. This asana should be done after doing Vajrasana. Ushtrasana means Upward. So in this asana, almost all the limbs of…
There are some such events in our lives that keep bothering us, and keep making us sad, turn our mood off, such as a problem in a family, a problem…