Mandukasana 2 The Most Powerful Yoga In Diabetes
Mandukasana 2 The Most Powerful Yoga In Diabetes

Mandukasana 2 The Most Powerful Yoga In Diabetes

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We have already written an article about Mandukasana one. Today we will practice Mandukasana 2. 'Manduk' means frog. In its practice, the shape of our body becomes like a frog.…

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Warrior 2 | How To Do? Benefits, And More
Warrior 2 | How To Do? Benefits, And More

Warrior 2 | How To Do? Benefits, And More

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An article has already been written about Virabhadrasana 1 i.e. warrior 1. And today we will discuss Warrior 2 i.e. Virabhadrasana 2. How To Do Warrior 2 ? (1) Stand…

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Nose Oil | Which oil is good for Nose?
Nose Oil | Which oil is good for Nose?

Nose Oil | Which oil is good for Nose?

The nose is called the gate to our brain. Putting oil in the nose provides benefits in many types of physical problems and diseases. Along with this, many diseases and…

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Tiryaka Tadasana How To Do? Benefits, And More
Tiryaka Tadasana How To Do? Benefits, And More

Tiryaka Tadasana How To Do? Benefits, And More

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Today we will know about Tiryak Tadasana. So Let's see Tiryaka Tadasana How To Do? Benefits, And More. Tiryaka tadasana is also known as Swaying Palm Tree Pose. Tiryaka means…

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What Is Pranayama? Importance, Purpose, And More
What Is Pranayama? Importance, Purpose, And More

What Is Pranayama? Importance, Purpose, And More

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Pranayama is the heart of spirituality. Pranayama is good for health. It makes our health healthy. but if you want to grow in spirituality then you must follow the pranayama.…

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How To Find Your Passion When You Are Depressed
How To Find Your Passion When You Are Depressed

How To Find Your Passion When You Are Depressed

Today's topic is How To Find Your Passion When You Are Depressed. There are many people who are working without any goal. There are many people who do not understand…

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Sarvangasana – How To Do? Benefits, Precautions, More
Sarvangasana - How To Do? Benefits, Precautions, More

Sarvangasana – How To Do? Benefits, Precautions, More

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Sarvangasana as its name means Sarva Anga means beneficial and effective practice for all the organs. How To Do Sarvangasana? To practice this, you will lie on your back in…

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