Ardh means half and Dhanur means bow. By practicing Ardha Dhanurasana, our body is motivated and ready to do complete Dhanurasana. How To Do Ardha Dhanurasana? (1) For the practice…
Today's topic is Marjariasana (Cat Pose) - How To Do? And Know More. 'Marjari' means cat. By the practice of this asana, the shape of the body becomes like that…
Today's topic is How To Take Care Of Skin In The Morning? Friends, we all follow the routine of night skin to improve our skin. Inside which we clean our…
Today's topic is Ashwa Sanchalanasana (Horse Pose) How To Do? 'Ashwa' means horse and 'Sanchalan' means moving or walking. With its practice, the shape of our body becomes like that…
Dhanur means bow and by the practice of Dhanurasana, the shape of our body becomes like a bow. That's why it is called Dhanurasana. To do Dhanurasana, choose a quiet…
Chakra Asana, Chakra means wheel. And with the practice of Chakrasana, the shape of our body becomes like a wheel. This exercise can be done lying on the back or…
Today's topic is How To Stop Being Lazy And Depressed? You must have felt such a situation in which you know that you will have to study, or I know…
Hello friends, today we are going to talk about sleep. Many times you do not get proper sleep at night, due to which your next whole day also gets spoiled.…
Today's article is going to be very special for all of you. Because today we are going to talk about Chanakya Niti. Yes, It is Chanakya Neeti – The Best…
Today's topic is What Are The Causes Of Brain Weakness? Every person wants to make his mind sharp and healthy. But some people adopt some such wrong ways in daily…