Pranayama Does Not Make You Feel Cold Or Hot
Pranayama Does Not Make You Feel Cold Or Hot

Pranayama Does Not Make You Feel Cold Or Hot

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Today's topic is Pranayama Does Not Make You Feel Cold Or Hot. On doing more pranayama, a feeling of heat starts inside the body. During summer, there is a lot…

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Exercise: Definition, Benefits, Symptoms, Harms
The Exercise: Definition, Benefits, Symptoms, Harms

Exercise: Definition, Benefits, Symptoms, Harms

According to Charaka Samhita, exercise has some benefits, it also has some disadvantages if it is done in excess. Some of its symptoms and some special people have been instructed…

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How to do Shashankasana? Benefits

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How to do Shashankasana? Benefits, Precautions Today we will practice Shashankasana and learn more about its method, benefits, and precautions. In Sanskrit, Shashank means rabbit. In this posture, your body becomes…

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Mandukasana (Frog Pose) How to Do?

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Mandukasana is a Sanskrit word, here Manduk means Frog and Asana means pose. Mandukasana is also called Frog Pose. Especially those who have a fresh wound or any kind of…

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